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Gym Opening Hours
 
Current Opening Times
 
 
  Mon - Fri 06:00 - 22:00
 
 
  Mon - Fri
06:00 - 21:00
 
 
  Sat & Sun 06:00 - 19:00
     
 
Gym

Princes has invested in a full range of Nautilus resistance equipment and up-to-date cardiovascular equipment; we even have a cardiovascular theatre so that you can watch TV or enjoy music while you work out! Highly dedicated and qualified staff are available to tailor-make your programme, designed to your personal requirements. Reassessments every 12 sessions are complimentary. 10-week courses and personal training are available for extra motivation and goal achievement..

Studio

Princes offers a full range of classes to suit participants of all levels. Our bright airy studio, sprung floor and lively music create an energetic and fun environment. Fully qualified friendly instructors are always on hand to advise and motivate!

   

 

 

 

 
 
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  Time Class Description
Mon

10:00 - 11:00

18:30 - 19:15

19:30 - 20:30

Manic Mondays

Schwinning

Zumba

Circuit Training

Studio Cycling

Latin Dance Based Cardio

Tue

10:00 - 10:45

18:15 - 19:00

19:00 - 19:45

19:45 - 20:30

Schwinning

Step On It

Fitball

Schwinning

Studio Cycling

Step & Conditioning

Core Strength

Studio Cycling

Wed

10:00 - 11:00

18:15 - 19:15

19:15 - 20:15

Step On It

Weighted Workout

Legs, Bums & Tums

Step & Conditioning

Full Body & Handweights

Toning & Reshaping

Thur

10:00 - 10:45

18:30 - 19:15

19:30 - 20:30

Fitball

Schwinning

Zumba

Core Strength

Studio Cycling

Latin Dance Based Cardio

Fri

10.00 - 11.00
Body Conditioning
Total Conditioning

Sat

09:30 - 10:30

10:30 - 11:30

Body Sculpt

Zumba

Total Conditioning

Latin Dance Based Cardio

Sun

10:00 - 11:00

11:15 - 12:00

Energise

Schwinning

Aerobics

Studio Cycling