CLASSES - TIMETABLE

Group fitness classes are extremely popular for their motivational quality. We have classes for all levels of fitness and ability, so don't be concerned, we'll make sure you're with us every step of the way.

We also have mixed classes aimed at both men and women, such as Boxercise, and the new Zumba Dance class, currently taking America by storm! Zumba is a great fun way of keeping fit, with an ethic of "Ditch the routine, join the Party!"

Another class which attracts mixed groups is Spinning. Spinning is an intense static-cycle exercise class that has swept the nation in recent years and taken up a firm position in the timetable of every self-respecting gym. It’s a high-octane class that’ll push you to the limit in pursuit of those steely thighs and a sculpted bum!